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Woman reflecting on what her life would be like without depression in Middlesex

How To Treat Depression Near Middlesex

February 29, 2024

Most people get downhearted every so often, and periodically you may feel “the blues” for a few days or so. But if these thoughts regularly influence your perspective on life and never seem to leave, you might be experiencing a depression disorder. Thoughts of despair or sadness can hinder you from participating in everyday activities, and anxiety and social isolation can have life-threatening consequences. Mercifully, there are depression treatment options to help you.

What are the ways to treat depression near Middlesex? Depression care often involves antidepressant medications, therapy, or a combination of both. Occasionally, depression might reach a juncture where inpatient care becomes more suitable. There are even treatments that combat treatment-resistant depression. Any way you treat depression, it should be personalized to you.

How Does Therapy Treat Depression In Middlesex?

Speaking about your emotions and thoughts can be invaluable for treating depression. One-on-one therapy with a licensed professional will help you examine the core causes of your depression and relax the hold it has on your life. While merely discussing your situation will help, there are specific types of therapy you might find valuable, including the following:

  • Cognitive behavioral therapy (CBT) delves into flawed or harmful ways of thinking or acquired behaviors. CBT strives to remedy these behaviors and thoughts.
  • Dialectical behavioral therapy (DBT) applies the technique of CBT but is more focused on intense negative emotions. This therapy finds more productive ways to handle these feelings.
  • Trauma-informed therapy looks at how trauma from your past has influenced your depression. This can promote healing and help you move forward.
  • Motivational interviewing uses your own inner strength and ability to make necessary alterations to your life.

Every patient responds differently to therapy. A skilled therapist will help find the type of therapy for you. Your therapist might also encourage group therapy or family counseling. Therapy is most effective in regular intervals, whether it's once a month or, in various cases, each day. Depending on the severity and if you experience self-harm or suicidal ideology, you might get the support you need in an inpatient facility.

How Can Antidepressants Relieve Symptoms?

Prescription antidepressants have been effective in alleviating symptoms of depression. The majority of these medicines help by increasing levels of chemical neurotransmitters found in the brain such as serotonin and noradrenaline. These chemicals are widely believed to fortify certain neural pathways that regulate mood and impede pain signals.

Reuptake inhibitors are the most widespread sorts of antidepressants. Reuptake is a means in which neurotransmitters are naturally reabsorbed into nerve cells. By inhibiting this process, antidepressants can keep the beneficial neurotransmitter in the brain for extended periods. Steadily, you then start to improve, specifically when you fortify your medication management with therapy.

What Answers Are There For Treatment-Resistant Depression

Have you been on two or more antidepressants with no long-term success? You might have what is referred to as treatment-resistant depression (TRD). Thankfully, you have another treatment possibility with SPRAVATO®. This FDA-authorized esketamine nasal spray designed for treatment-resistant depression helps manage depression symptoms by affecting specific brain receptors. SPRAVATO can only be administered under in-person medical observation in a licensed treatment facility. You may be a viable candidate if you meet the ensuing guidelines:

  • You are diagnosed as having a depression disorder
  • You’ve taken two or more antidepressant medications
  • You currently experience moderate to severe depression symptoms

Find Help For Depression Today At The Counseling Center at Middlesex In Middlesex

There’s no reason to confront depression by yourself. Find the qualified treatment you need at The Counseling Center at Middlesex. We’ll begin with a thorough evaluation to get a better understanding your particular situation, looking closely at your symptoms, the medicine you’ve been on, and your medical background. We’ll customize a personalized plan for you that may include both medication and ongoing therapy. Dial 732-629-9510 or fill out the simple contact form on this page.