Every person who comes through our doors has unique needs and backgrounds. The Counseling Center is your source for several differing kinds of care to address these requirements as you work toward substance use and mental health recovery. Our outpatient treatments in Middlesex allow you to understand the origins of alcohol and drug use, improve your mental health, heal relationships, and ultimately, live a rewarding and healthier lifestyle.
Customized Outpatient Treatment In Middlesex
Confront The Causes Of Addiction In Individual Therapy
Alcohol and drug use often manifests with co-occurring mental health disorders or trauma. You can confront addiction at its very roots in personal therapy appointments at The Counseling Center at Middlesex. During this therapy, you engage face-to-face with a licensed therapist where you may speak about feelings and experiences in regards to mental health and substance use privately and without judgment.
Your skilled therapist will consider your own personal circumstances to make a decision on how to approach your therapy. Our counselors use various therapy methods to treat addiction and mental health, including:
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Trauma-informed Therapy
- Motivational Interviewing
These methods assist in reconditioning your thought processes for improved mental health and manage addiction and associated disorders including (but not limited to):
- Obsessive-compulsive Behaviors
- Bipolar Disorders
- Personality Disorders
Recover From Mental Health Disorders With Customized Psychiatric Care
When mental illness restricts your enjoyment of everyday life, you could benefit from psychiatric treatment at The Counseling Center. If we assess that this kind of treatment is right for you, you’ll meet with a psychiatrist who can order the therapy and any prescriptions you might need. And like all of our substance use and mental health services, you’ll get a customized plan of care based on your medical history and specific situation. And we’ll collaborate with you to adjust your care as necessary.
Find A Support Network In Group Therapy
We also employ group therapy to focus on substance use at The Counseling Center. Every meeting is conducted by a licensed therapist and is limited to less than 15 patients at a comparable stage in their recovery. By attending group discussions, you can hear other individuals’ perspectives about recovering from addiction and share your own.
Group counseling is able to benefit your recovery. Speaking with other people who understand your challenges reduces the feelings of desolation, anxiety, and shame that frequently accompany substance use. You’ll have a network of support to lean on and you may develop the coping and social skills as a group that you’ll want to have in everyday life.
Heal Relationships With Family Counseling
Alcohol and drug use or mental health can adversely affect family members and will often strain those important connections. While working on your recovery at The Counseling Center, you may also mend relationships. Family counseling is vital to our outpatient treatments in Middlesex. Collaborating with skilled family counselors, you and your family members are able to discover how to:
- Restore trust
- Address the stress of recovery
- Pinpoint fundamental issues and resolve them
- Work through dependent and enabling behaviors
- Work on positive interpersonal communication skills
Our clinicians also offer couples counseling and co-dependency treatment.
Feel Better With Prescribed Medications
As part of your outpatient treatments in Middlesex, we could discuss the use of medication to manage substance use cravings and symptoms of mental illness. Our team is trained to prescribe safe and effective medications to help you get better and improve your productivity. We will assist you in managing your prescriptions for the duration of your treatment.
Prepare For A Sober Life With Life Skills Classes
Many people use drugs or alcohol to handle the pressure of their daily lives. We give you classes to cultivate coping strategies to take the place of drug or alcohol use and work on interpersonal skills that you may practice in your home, place of employment, and social encounters. When you develop useful life skills, you are able to decrease anxiety levels and other well-known triggers for drugs and alcohol. Contingent on your specific circumstances, you may work with us on
- Stress management
- Life transitions education
- Anger management
- And more
Reach Out Today To Get Started With Outpatient Treatments In MiddlesexIf you or a family member needs outpatient substance use treatment, The Counseling Center at Middlesex can help. Contact us at 732-629-9510 or complete the form on this page, and we will answer promptly 24/7. Get help now.